If you are concerned about getting diabetes, or currently have diabetes, you should change your diet and start incorporating healthier diabetes recipes. To prevent and/or control diabetes, you need to eat healthier food. Any doctor in the country will tell you that.

Even if you don’t have diabetes, it’s best to start eating healthier. A good diet consisting of complex carbohydrates, green vegetable, fruits, and protein will assist you in maintaining a healthy and vigorous lifestyle.

Here are some good diabetes recipes to eat for each meal of the day. The recipes have been provided by diabetes watch. If you’d like a complete list of their recipes, check out their web site:

Diabetes Recipe Guide for Breakfast:

• Breakfast Quesadilla
• Pumpkin Oatmeal Muffins
• Potatoes and Eggs
• Morning Tostada
• Breakfast Scramble
• Belgian Waffles

Diabetes Recipe Guide for Appetizers and Soups:

• Black Bean and Corn Salsa
• White Chili
• Chicken Tortilla Soup
• Beef Soup with Yucca
• Spicy Beef Chili
• Chicken-Vegetable Soup
• Corn and Pepper Chowder

Diabetes Recipe Guide for Salads:

• Tortellini Salad
• Spinach Salad With Red Wine Vinaigrette
• Sea Shell Salad
• Fruited Spinach Salad

Diabetes Recipe Guide for Entrees:

• Artichoke and Red Pepper Pizza
• Chicken Marinara
• Pita Fajitas
• Baked Chicken in Mushroom Gravy
• Veracruz Red Snapper
• Sour, Spicy Cucumber
• One Minute Burrito
• Barbecue Chicken Bake with Rice

Diabetes Recipe Guide for Desserts:

• Summer Fruit Medley
• Peach Crisp
• Sugar-Free Pudding and Banana
• Gelatin Treat
• Baked Apples
• Applesauce-Currant Cookies

Diabetes Recipe Guide for Snacks:

• Low-Carb Ranch Dip
• Creamy Vegetable Dip
• Yogurt Crunch
• Healthy Trail Mix
• “Chips” and Salsa
• Snack Mix
• Wheat and Cheese Pretzels

If you’d like to find more diabetes recipes, check out these web sites:

• The Diabetic Diet
• Diabetes Information
• Various Diabetes Recipes

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Mr. Austin is a freelance writer who covers sports and health for a number of web sites including RealGM.com, Hoopsworld.com, and Fanstop.com. He currently also covers entertainment and sports for Vainquer magazine.