Q: What are some good herbs for diabetes?
Answer:
All of the following info is based on research. See the references
at the end of the article.
Typical Western (M.D.) Diabetes Treatments and
Side Effects
Along with the usual lifestyle recommendations for Diabetes Type
II (exercise, weight control, and diet therapy), MD's prescribe
glucose-lowering drugs and insulin injections. Glucose-lowering
drugs can have adverse effects like severe hypoglycemia, lactic
acidosis, idiosyncratic hepatocellular (liver cell) injury, permanent
neurologic deficit, digestive discomfort, headache, dizziness,
and death.
Herbs for Diabetes
There are some proven alternatives to glucose-lowering drugs.
One hypoglycemic herb, Galega oficianalis, was integral to the
development of Metformin. They may not all be potent enough to
replace anti-diabetic drugs, but comprehensive Chinese herbal
therapy may be. Many of the herbs were taken in combination with
oral drug therapy, resulting in lowered glucose levels.
You should definitely consider herbs and drugs with the help
and guidance of a physician or two - whatever kind of physician
they are! (In California, acupuncturists are considered physicians)
Western, Chinese and Ayurvedic Herbs
Both Ayurveda and Chinese Medicine are systems of medicine. Each
has its own herbs... for example, Ginseng and Dang Gui are Chinese
Herbs. Prescriptions contain multiple herbs in specific proportions;
each herb balances or enhances another. Western herbs, such as
St. John's Wort, are generally used one at a time just like western
drugs. Thus, there is more risk of side effects.
Western Herbs for Diabetes Type II
Bitter Melon |
Dried powder 3-15g daily
OR Standardized capsules 100-200mg 3 times per day |
Alium Cepa
(Onions) |
One 400mg capsule daily |
Allium Sativum
(Garlic) |
4g Fresh or 8mg essential
oil |
Bilberry |
80-160mg 3 times daily of
25% anthrocyanoside extract |
Aloe Vera |
1 tbsp juice twice daily |
Salt Bush |
3g per day |
Ayurvedic Herbs from India for Diabetes Type
II
Fenugreek |
15g powdered, soaked in water; 10-100g
daily |
Gurmar (Gymnema Sylvestre) |
400mg daily |
Pterocarpus Marsupium |
2-4g daily |
Chinese Herbs for Diabetes Type II
Asian Ginseng (Panax) |
1-3g of root or 200-600mg
standardized extract |
|
American Ginseng |
Green Tea |
(No specific dosage recommended) |
Quei Fu Di Huang Wan (formula) |
26 mg/kg every 8 h, three
times daily |
Rou Gui or Fu Zi |
50 mg/kg |
Tang Niao Kang (formula) |
(No dosage specified) |
Many Chinese herbs have the proven ability to lower
glucose levels. However, they should be prescribed according
to pattern discrimination (diagnosis). Your Chinese medical
physician will diagnose you and then prescribe a
personalized herbal formula or patent medicine that contains
the appropriate herbs.
Here is a list of these proven chinese diabetes herbs
for your reference:
|
- Jiang Can
- Li Zhi He
- Yu Mi Xu
- Di Gu Pi
- Bai Zhu (atractylodes)
- Cang Zhu
- Fu Ling
- Gen Gen
- Gou Qi Zi
- He Shou Wu (polygonum)
- Hu Zhang
- Huang Bai
- Huang Jing
- Huang Qi (astragalus)
|
- Mai Men Dong
- Mai Ya
- Ren Shen (panax ginseng)
- Sang Ye
- Shan Zhu Yu
- Shan Yao (diascorea)
- Sheng Di (raw rehmannia)
- Tian Hua Fen
- Wu Bei Zi
- Xian He Cao
- Yin Yang Huo
- Yu Zhu
- Ze Xie
- Zhi Mu
|
Minerals for Diabetes Type II
Chromium Picolinate |
500mcg twice daily |
Vanadium |
100mg per day |
Magnesium |
(No dosage recommended) |
One study proved that it couldn't just be mineral content in
herbs that lowers glucose levels. Another suggested that alternative
medicine practitioners should not change a patient's insulin dosage.
Not only is it illegal, but it's dangerous, and has resulted in
patient going into diabetic comas.
How to Take These Herbs
I would advise against combining the herbs listed above without
professional advice. Please see an herbalist trained for years
and certified by some licensing or professional body before taking
any herbs. Herbs could interact with your medications, or with
one another. Each of these three traditions has wisdom, experience,
and research behind their
References
- Marcus AO. Safety of drugs commonly used to treat hypertension,
dyslipidemia, and type 2 diabetes (the metabolic syndrome):
part 1.
Diabetes Technol Ther. 2000 Spring;2(1):101-10. Review.
- Harrigan RA, Nathan MS, Beattie P. Oral agents for the treatment
of type 2 diabetes mellitus: pharmacology, toxicity, and treatment.
Ann Emerg Med. 2001 Jul;38(1):68-78. Review.
- Cheng JT, Liu IM, Chi TC, Su HC, Chang CG. Metformin-like
effects of Quei Fu Di Huang Wan, a Chinese herbal mixture, on
streptozotocin-induced diabetic rat. Horm Metab Res. 2001 Dec;33(12):727-32.
- Qi C, Zhang G, Wan S, Chu B, Jiang A. [A study on the action
of tang niao kang decoction] Zhongguo Zhong Yao Za Zhi. 1997
Jun;22(6):370-1, back inside cover. Chinese.
- Vuksan V, Sievenpiper JL, Koo VY, Francis T, Beljan-Zdravkovic
U, Xu Z, Vidgen E. Related Articles American ginseng (Panax
quinquefolius L) reduces postprandial glycemia in nondiabetic
subjects and subjects with type 2 diabetes mellitus. Arch Intern
Med. 2000 Apr 10;160(7):1009-13.
- Kar A, Choudhary BK, Bandyopadhyay NG. Related Articles
Preliminary studies on the inorganic constituents of some indigenous
hypoglycaemic herbs on oral glucose tolerance test. J Ethnopharmacol.
1999 Feb;64(2):179-84.
- Waltner-Law ME, Wang XL, Law BK, Hall RK, Nawano M, Granner
DK. Epigallocatechin gallate, a constituent of green tea, represses
hepatic glucose production. J Biol Chem. 2002 Jul 12 [epub ahead
of print]
- Sheweita SA, Newairy AA, Mansour HA, Yousef MI. Effect of
some hypoglycemic herbs on the activity of phase I and II drug-metabolizing
enzymes in alloxan-induced diabetic rats. Toxicology. 2002 May
24;174(2):131-9.
- Takahashi N, Kawada T, Goto T, Yamamoto T, Taimatsu A, Matsui
N, Kimura K, Saito M, Hosokawa M, Miyashita K, Fushiki T. Dual
action of isoprenols from herbal medicines on both PPARgamma
and PPARalpha in 3T3-L1 adipocytes and HepG2 hepatocytes. FEBS
Lett. 2002 Mar 13;514(2-3):315-22.
- Nishizawa M, Sutherland WH, Nukada H. Gosha-jinki-gan (herbal
medicine) in streptozocin-induced diabetic neuropathy. J Neurol
Sci. 1995 Oct;132(2):177-81.
- Liang XC, Guo SS, Qian ZF, Hong G, Tao LH, Wang Y, Zhu SY.
Effects of Chinese medicinal herbs on hemorheology in diabetics.
Proc Chin Acad Med Sci Peking Union Med Coll. 1989;4(3):135-8.
- Dey L, Attele AS, Yuan CS. Alternative therapies for type
2 diabetes.
Altern Med Rev. 2002 Feb;7(1):45-58. Review.
- Flaws B, Sionneau P. The Treatment of Modern Western Medical
Diseases with Chinese Medicine: A Textbook and Clinical Manual.
2001. Blue Poppy Press.
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