Weight Loss Spa

Hilton Head Health Institute:A Weight Loss Spa

The Hilton Head Health Institute has been an effective and enjoyable weight loss spa for the past twenty five years. This weight loss spa is one of the best in the country for guests who are serious about losing weight. Their unique program blends scientifically sound methods with personalized programming based on each person’s health profile and preferences to achieve permanent weight loss in a healthy fashion.

They have an expert and caring staff that will guide you through the program designed to make a lasting impact on your lifestyle. This weight loss spa is not a fad or quick loss diet--it is a sound, dependable path to weight loss and a healthier lifestyle based on the most current science, knowledge, and practice. The goal is to give you the habits of health that will last a lifetime.

The Hilton Head weight loss spa can teach you about “unwise, better, and best” when it comes to your food choices. They concentrate on practical methods:

* Learn the difference between short-term fads and sustainable lifestyle change.
* Develop a healthy eating plan that you can use every day.
* Learn about the emotional connection with weight loss and gains.
* Learn how to cope with stress.
* Learn how to change the “brain drain” that would have you throw in the towel.
* Learn the facts about genetics and nature.
* Learn how to lower your cholesterol and blood pressure levels.
* Learn the "how to’s" of cooking in a healthy way.

As the name, weight loss spa, implies there are spa-therapy programs for you to take part in. You will have time in your schedule to take advantage of the weight loss spa therapy of your choice, provided by one of their experienced and sensitive therapists.

Apart from sheer indulgence, the weight loss spa services offer intensive therapy for specific problems including stress reduction and anxiety relief. They improve energy and alertness, increase blood supply to tissues and help recovery from muscle soreness. These services are an ideal complement to our overall healthy lifestyle program.

Here are just a few of the weight loss spa services they offer:

· Aromatherapy or relaxation massage

· Reflexology

· Therapeutic massage

· Hot stone massage

· Body scrub

· Cleansing body wrap

· French clay body masque

The Hilton Head weight loss spa program is based on sound, state-of-the-art medical and scientific principles. The four main elements of our program are lifestyle management, lifestyle education, lifetime fitness and lifetime nutrition. A behavior modification approach has been the basis for many years of documented success.

Mr. Austin is a freelance journalist for Pulse MEDIA International. He also covers sports and health for a number of web sites including RealGM.com, Hoopsworld.com, and Fanstop.com, and entertainment and sports for Vainquer magazine.